Moving in any kind of way is always a good thing. And that is what this month is all about! Get groovy moving! What excites you about being active. What are the activities that you enjoy doing? I know for me, I am not a huge fan of being inside at a gym. For me […]
May Wrap up
May has come to a close! Wow! Did you get to dreaming big? What were your dreams? Where did you put your vision board? Remember dreaming is important and needs to be done. Even those in there 50’s and 60’s and older can dream. It’s okay to dream. This month of May, I hope I […]
Dream Board Creation
Dream boards are awesome things to create, and then look at/use when complete. Have you ever made one? I have done many dream boards over the past few years. Check out this video below of my most recent vision board or dream board as I also call it. I still have the first one I […]
Inch by inch yes YOU can!
Inch by inch I know you can reach goals and dreams. What is something you wanted to do when younger, yet never did. Or what was a dream you had when younger? I’ve been noticing that as kids transition to teens, and then adults that the dreams that we had a child, go away. A […]
The World Can Be Helped Too
The world is a big place. The world needs our help. This week let’s talk about how we can help on a bigger scale. How can the world be helped. Remember how last week I asked you what makes you happy, or what are things you like to do? Go back to that list. Now, […]
Helping in the Community
Giving back to the community, helping or volunteering is something that I have always enjoyed doing. And YES! I know you can too. Make a list of what you like to do that makes you happy, and then go out and find places in your community that are looking for volunteers for the community. Example, […]
Will the real you please stand up!
So we’ve come to the end of the month again! Wow! Where has time gone? What are you doing different this month to be more you? Let’s review shall we? Have you tried new things? Are you different on the weekend than you are during the week? And remember being you is all about a […]
What are you like on the weekend? Are you different from your Monday to Friday way of being? I know for me I am sometimes different on the weekend, choosing to stay in my p.j.s sometimes all day. Or other times I will get up and go out for a walk in the warm weather. […]
What have you observed?
So this week I would love to know what you observed as you went about your week? What did you see when you looked at people walking down the street? I find it fascinating how so many people are just blending in, going with the flow. Are they really being themselves? Or are they fitting […]
Choosing to be YOU
This month’s theme is all about being YOU! How does that look like in your world? What are you choosing today? Watch this video below and then let me know how you are choosing to be YOU today! Life is full of choices, you have many to make per day! One thing is for certain […]