Tell Me The Difference…

When you hear the word ‘brave’ what do you think of?  When you hear the word ‘bold’ do you think of something different from ‘brave’?  There is a difference for these two meanings. Being brave is like the saying ‘feel the fear and do it anyways’.  Take a deep breath and do it.  You want […]

Healthy Relationships Are What?

Healthy relationships are very important to everyone I know.  Yes they are important to me too.  As some of you may know I was not in a healthy relationship in university. Healthy relationships are more than being with your partner (boyfriend/girlfriend, or husband/wife).  Having healthy relationships with your friends and family too.  Know that relationships […]

June review

It’s the end of June!  Wow!  We are half way through the year!  And this month we have talked about how to get and keep moving in your life. To review the month of June we discussed how to keep moving in your life is always a good thing.  I suggested the top 10 ways […]

May Wrap up

May has come to a close!  Wow!  Did you get to dreaming big?  What were your dreams?  Where did you put your vision board? Remember dreaming is important and needs to be done.  Even those in there 50’s and 60’s and older can dream.  It’s okay to dream. This month of May, I hope I […]