navigate to this site When you hear the word ‘brave’ what do you think of? When you hear the word ‘bold’ do you think of something different from ‘brave’? There is a difference for these two meanings. Being brave is like the saying ‘feel the fear and do it anyways’. Take a deep breath and do it. You want […]
Category: Choice
Healthy Relationships Are What?
Healthy relationships are very important to everyone I know. Yes they are important to me too. As some of you may know I was not in a healthy relationship in university. Healthy relationships are more than being with your partner (boyfriend/girlfriend, or husband/wife). Having healthy relationships with your friends and family too. Know that relationships […]
June review
It’s the end of June! Wow! We are half way through the year! And this month we have talked about how to get and keep moving in your life. To review the month of June we discussed how to keep moving in your life is always a good thing. I suggested the top 10 ways […]
Ten Ways to Keep Moving!
Ten is a magical number for many. In this blog this week, I wish to gift you 10 ways to keep moving as we move in to the summer months. Tomorrow is the first day of summer actually! So to get to our top ten ways to keep moving, or even get moving! I believe […]
May Wrap up
May has come to a close! Wow! Did you get to dreaming big? What were your dreams? Where did you put your vision board? Remember dreaming is important and needs to be done. Even those in there 50’s and 60’s and older can dream. It’s okay to dream. This month of May, I hope I […]
Inch by inch yes YOU can!
Inch by inch I know you can reach goals and dreams. What is something you wanted to do when younger, yet never did. Or what was a dream you had when younger? I’ve been noticing that as kids transition to teens, and then adults that the dreams that we had a child, go away. A […]
Helping in the Community
Giving back to the community, helping or volunteering is something that I have always enjoyed doing. And YES! I know you can too. Make a list of what you like to do that makes you happy, and then go out and find places in your community that are looking for volunteers for the community. Example, […]
April = How will you help?
So now it is April! Wow! Got a question for you, what do you think of when you hear the word ‘help’? Also…….where did the first three months of the year go? Have you seen some changes in yourself? How are you choosing to be brave, to be yourself? For April we turn and focus […]
Will the real you please stand up!
So we’ve come to the end of the month again! Wow! Where has time gone? What are you doing different this month to be more you? Let’s review shall we? Have you tried new things? Are you different on the weekend than you are during the week? And remember being you is all about a […]
Weekend you…
What are you like on the weekend? Are you different from your Monday to Friday way of being? I know for me I am sometimes different on the weekend, choosing to stay in my p.j.s sometimes all day. Or other times I will get up and go out for a walk in the warm weather. […]