Blog

Body Image

Parents of tween and teen girls!  This article is for them!  Talk about it, don’t be afraid.  How comfortable are you in your own body? With school rolling around the corner let’s take a moment and talk about something….. There are experts that talk about being in your body, and being ‘one’ with something.  Think […]

Healthy Relationships Are What?

Healthy relationships are very important to everyone I know.  Yes they are important to me too.  As some of you may know I was not in a healthy relationship in university. Healthy relationships are more than being with your partner (boyfriend/girlfriend, or husband/wife).  Having healthy relationships with your friends and family too.  Know that relationships […]